So, even though people usually hire me as a business coach, I think it’s important to understand all areas of life, because if your relationships are really weak, that might impact your eating habits or your health, which will impact your energy, which will have a huge impact on your ability to grow your business. So, if one area of life is going really poorly, we’ll probably struggling in other areas, right? Stress overrides us in all areas of life. Now, as a coach, I find this really helpful because every area in our life really interacts, right? If you’re having trouble at home, you and the missus or the mister not getting along so well, well, you don’t think that’s going to impact you in work-life, your ability to focus, your, maybe sleeping habits, right? Anyhow, you use this assessment tool to just get a snapshot of your life.
So, it’s always based on relative to you. So, the Wheel of Life is a coaching tool where you’ll look at 8 areas of your life and basically assess how you’re doing in them from an area of ‘1’ which is ‘Terrible’, to ’10’ which is ‘Awesome’!Īnd of course, you can evaluate these relative to you, so if you’re someone who’s always been really healthy but you’re in a slump, you might give yourself a ‘6’, but if you’re someone who’s always been really unhealthy, like you grew up on McDonald’s, possibly like I ate all through college, then maybe eating a salad once a week put you up at a ‘7’, right? I find this tool really helpful for lots of reasons we’re going to cover, and so that’s why I’m making this video. Video Transcription: Hey, Dan here and in this video, we’re going to go through the Wheel of Life, which is a coaching and personal development tool that you can apply for yourself or if you happen to be a coach or a consultant, you can use it in that role as well.
#The wheel of life assessment free
It also works as a fantastic coaching tool for quickly getting to know your clients.įor more videos, subscribe on YouTube here: I offer a free 9 part email course on The Life Design Approach. The Wheel of Life is a great tool for assessing your life and finding out what areas you need to work on. “Usually, where we put our focus is the areas that we’re going to improve and do well, and this is a tool that helps you figure out where you should be focusing and directing your energy.” It does not store any personal data.The Wheel Of Life: A Self-Assessment Tool The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies.
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